If working as a team or family, the team leader collates daily floor count and submits via the Daily Progress Submission Form.
If solo, submit daily floor count via the above link
Daily floor count for the previous day to be submitted via the form between 11:00 and 14:00 (BST) every day
Your progress, and that of others will be published on Global Campus by 17:00 (BST) every day.
Post photos of your progress on the wall on Global Campus every day for your progress to count - we will be looking for most imaginative posts!
Winners of each categry will be the first to complete the distance (or those who have gone the furthest in the time)
Tracking your progress:Daily submissions by all teams will be displayed on Global Campus. Progress will be tracked and plotted on the Mount Everest ascent profile. (You can access this via the Mount Everest Progress block, located on the right hand side of this page).
Winners of each category will be the first to complete the distance (or those who have gone the furthest in the time)
We expect people to be honest. It is possible to falsify your results, but that would not be in the spirit of this competition.
One submission per day, per solo participant or team. The team leader for each team is responsible for submitting the daily total of all team members via the Daily Progress Submission form.
Floors can be counted manually or by using a floor counter on an activity tracker/smart watch or phone.
Post on the wall once a day to evidence your participation
Challenge ends on Friday 28th May 2021 (final submissions 14:00 BST on the 28th)
Winners will be announced on 2nd June 2021.
Please remember to stay safe and abide by all local and/or government regulations in place in your area. Check out the Top Tips to safe exercise in the block on the right hand side of this page.