CDL Daily Challenges
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What is the Panthers Fitness Challenge?

No one person is "the fittest person". We all have different strengths and weaknesses.
​Throughout the year in PE, you will complete 12 different challenges which measure different aspects of your personal fitness.
For each of these challenges, you will score between 1 and 25 points; we add these scores up and keep a league table of where you stand against other students in your grade level. However, what is really important is that you try your best in each of these challenges; we will also keep you updated about where your own strengths and weaknesses lie, regardless of where you are in the "league".

What are the challenges?

Here is an outline of what the challenges are, what "aspect of fitness" they measure, and how many points are available for each:
PFC Standards
Click here to download a copy of these standards

Try it at home:

For most of the challenges above, no special equipment is needed and you can try them at home. You can even challenge your whole family, sometimes it's more fun to do these things with others!
For "Bring Sally Thunderstruck", you will need the video, here it is:

How am I doing?

Click this link to find out what the latest scores are

Who was the best of the best last year?

Do you have an eye on the main prize? Click here to meet last year's champions!

Further reading.

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Click here to read more in English
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  • Home
  • Active Community
    • NAE Triathlon / Duathlon
    • Christmas Kilo Challenge 2021
    • NAE Global Sports
    • Bike like a champion!
    • WBR: The race is on!
    • Strava Challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Gymnastics
    • Level 1-2
    • Level 3
    • Level 4-5
  • Course Choices
    • Decision tree
    • Grade 9 & 10
    • Grade 11 & 12
  • Extras ...
    • Gym Gala 2023 >
      • Gym Gala 2022
      • Gym Gala 2021
    • Panthers Fitness Challenge
    • Track and Field Records
    • Festival of excellence
    • Photo & Gif contest
    • Brain Breaks
    • Day of Happiness
    • International Women's Day
    • How can I help?
    • Student coaches
    • FI5 Challenge
    • Toilet Roll Challenge