Balance, Coordination and Strength (mental) are important to develop. Try these exercises!31/3/2020 You don't need to use a tire as I can imagine you may not have one at home. A ball can work, or a heavy book that you wrap with some newspaper to protect it. Let's start with balance exercises. You can use books or any other items that are a bit higher than the ground to do these little exercises. Exercise 1: Exercise 2: Coordination and strength exercises. You can do these with various items. Doesn't have to be tires as I imagine that most people do not have those in their houses. Exercise 1: Exercise 2:
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