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looking for ideas to keep everybody moving?
​here are some suggestions from our primary coaches.

Learn to jump rope in four steps

30/3/2020

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Coach Irina and her granddaughter will show you how to learn to jump rope. Each 'level' passed will bring you closer to becoming a master jump roper! You can do it! Just keep practicing till you pass each level.
​Step 1:
Step 2:
Step 3:
Step 4: You can do it!
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  • Home
  • CDL Championships
  • NAE Global Sports
  • Festive 500
  • Car Chase
  • UR challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Level 1-2
    • Level 3
    • Level 4-5
  • More ...
    • Strava Challenge
    • How can I help?
    • Student coaches
    • Photo contest
    • FI5 Challenge
    • Toilet Roll Challenge
  • Gym Gala 2021