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Picture

looking for ideas to keep everybody moving?
​here are some suggestions from our primary coaches.

Listening to instructions, counting, coordination... so much to learn in just a couple of minutes

7/4/2020

2 Comments

 
All ages can enjoy this.
Designate four areas or just one if you don't want to move from spot to spot.
Draw the four exercises on a paper and show them how to do each exercise
Explain to the child that you will be doing each exercise until they hear you whistle, tell them or if they can count until they count till ten (you can up that if they are older and can count further)
Then move to the next exercise
​You can join them too and become just as fit as your little ones!
2 Comments
Coach Pierre
7/4/2020 08:31:55 am

Brilliant! I love these videos... so many mini coaches!

Reply
patricia
27/4/2020 04:24:01 pm

just too cute !!!

Reply



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  • Home
  • Active Community
    • NAE Triathlon / Duathlon
    • Christmas Kilo Challenge 2021
    • NAE Global Sports
    • Bike like a champion!
    • WBR: The race is on!
    • Strava Challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Gymnastics
    • Level 1-2
    • Level 3
    • Level 4-5
  • Course Choices
    • Decision tree
    • Grade 9 & 10
    • Grade 11 & 12
  • Extras ...
    • Gym Gala 2023 >
      • Gym Gala 2022
      • Gym Gala 2021
    • Panthers Fitness Challenge
    • Track and Field Records
    • Festival of excellence
    • Photo & Gif contest
    • Brain Breaks
    • Day of Happiness
    • International Women's Day
    • How can I help?
    • Student coaches
    • FI5 Challenge
    • Toilet Roll Challenge