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There is a super cool event this weekend, if your parents can help you, you could be part of a CDL team in an event that is happening across Switzerland! Let's see how many Kms CDL can run to add to the goal of one million being run across Switzerland! Click on the logo to sign up and join the CDL team. You have all weekend to do this.   Your parents will need to help you with this one, they will find all of the info you need on the website (click the logo above). It looks like the best way to track your kms is to use the Datasport app, the links are below. If you run or walk in France you may need to manually upload how many kms you ran as it is all supposed to be done in Switzerland.
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Start the day by stretching your body and giving thanks for another day. How many times can you do the sock challenge! Can you spell your name? If your name is short do it twice or once forward and once backward! Or... add your family name! Good luck!  Good morning everyone. Try this out! Lots of fun and quite challenging! This is not easy but do your best and have fun!  Follow Coach Veronika and feel like a million bucks in five minutes! Enjoy. Coach Veronika will guide you through a dance! Try learning each bit and then putting the whole thing together. If you would like to share your final show, please email to: alexandra.vantuyll@cdl.ch The Athletics Department would love to see your hard work. Step by Step and you will get it. Enjoy yourselves! It's the weekend! See if you can burn more calories than last weekend.  Here's a Dr Seuss poem to tell us all about staying healthy when we go back to school on Monday. Enjoy! There's no reason not to be active while we're learning. Here's a lesson all about syllables. This will get eventually difficult for some of you to understand, but just follow along and enjoy the clapping - don't worry about the big words! It feels like it's been ages since we danced. Let's put that right with 3 in a row - can you do all 3? You can even dress up for these ones if you like! Here's coach Pierre with today's challenge. With all of the Sworkiting and spelling that you have been doing, I'm sure you have got lots of great ideas for exercises to make the loser do! What else could it be today? May the fourth be with you all. For extra points we expect sound effects at full volume! Let's make the weekends all about Sworkiting - especially if you have a limited time out of your house! How many calories can you burn this weekend? Keep note and see if you can beat it next weekend!  Follow these instructions to receive your free subscription to Sworkit. Please keep this code within the CDL community, it can only be used a limited number of times.
If you want to do one of their excellent kids workouts you don't even need to sign in! Step 1: Click this link Step 2: Select “Sign in with email” — input email, name and create your account password Step 3: Your code will automatically be applied. Your Sworkit membership is valid for one year. You will now be logged in at https://app.sworkit.com and able to access Sworkit’s premium content on all your devices. Sworkit should be used with adult supervision. Download it to one or all of your devices. Sworkit have very generously offered us this code, please let us know what you think of their app in the comments and I will share your feedback with them. Thank you! It's Fit In 5 Friday! Here's Coach Guillermo with this week's edition, try it twice if you're feeling strong! |
Hello Primary Superstars!
This is your place to find your challenge for the day. These are a fun way to break up your school work and keep yourself healthy and happy. Enjoy! Archives |
