Here's a great idea from a PE teacher on twitter.
Do you have a spelling word list this week? How many words can you spell in 5 minutes? Ask somebody to read your list to you and check if you can spell them correctly.
What a great idea - you will need a family member and your favourite cuddly toy. Let's go to work!
Here's coach Guillermo with some ideas - do you have any of your own?
Hello everybody, we hope you had an excellent Spring break. Did you stay active? Here's a chance to dance like nobody's looking to get you back in to the swing of things!
OK, So we gave you a bonus challenge yesterday - but it wouldn't be Friday without a Fit In 5 right?
Now though, you can relax, enjoy the holiday, recover from these stressful few weeks that you have endured.
That doesn't mean that you should stop doing exercise though, it should still form an important part of your day. Use Sworkit, think of silly games to play with your family, look back over your favourite daily challenges so far, set yourself targets. These are all things that will keep us healthy and happy in these trying times.
Oh, there is one more thing - If you look under More > FI5 Challenge, you will see that you can challenge a friend or teacher to a workout over the holidays - get involved!
Here's Coach Veronika with this week's Fit in 5 Friday!
It's a special slide edition this week!
Join Coach Guillermo and see if you can keep the beat!
Greetings young Avengers - here is your mission today!
Here's Coach Pierre to explain today's challenge.
Choose a bucket and set a distance.
You could also try setting the challenge before your opponent throws. If they score, you do it; if not, they do it!
How many tricks and games can you think of with balloons? Here's coaches Guillermo and Jamie with some ideas. Leave your own ideas in the comments below.
Are you still "Sworkiting"? We hope so! Try to do at least 10 minutes of it over the weekend, more would be better of course! Let us know how many minutes you managed in the comments below.
If you haven't got your free subscription yet, check out the post on the 24th March, it is an awesome way to stay active these days!
Here's Coach Pierre with this week's "Fit in 5 Friday" - Enjoy!
If you want to do an even tougher "FI5", click here to try our superstar student workout!
Remember Coach Jamie asked you to remember those dance moves? The time to shine has come!
If you would like, you could ask your parents to film your moves and upload them. If we get enough, we could make a compilation video for you to watch. Ask your parents to click here to upload your video if you would like to be a star!