Make sure the chair or step is stable before you try this out! You can also use a step on your staircase!
Take breaks if you need to, but try to finish it!
Are you coordinated enough to follow Coach G in movement?
Have fun! We are sure you can do it!
There is a super cool event this weekend, if your parents can help you, you could be part of a CDL team in an event that is happening across Switzerland!
Let's see how many Kms CDL can run to add to the goal of one million being run across Switzerland! Click on the logo to sign up and join the CDL team. You have all weekend to do this.
Your parents will need to help you with this one, they will find all of the info you need on the website (click the logo above). It looks like the best way to track your kms is to use the Datasport app, the links are below.
If you run or walk in France you may need to manually upload how many kms you ran as it is all supposed to be done in Switzerland.
Start the day by stretching your body and giving thanks for another day.
How many times can you do the sock challenge!
Can you spell your name? If your name is short do it twice or once forward and once backward! Or... add your family name! Good luck!
Good morning everyone.
Try this out! Lots of fun and quite challenging!
Follow Coach Veronika and feel like a million bucks in five minutes! Enjoy.
Coach Veronika will guide you through a dance! Try learning each bit and then putting the whole thing together. If you would like to share your final show, please email to: email@example.com
The Athletics Department would love to see your hard work.
Step by Step and you will get it.
Here's a Dr Seuss poem to tell us all about staying healthy when we go back to school on Monday. Enjoy!