Saturday 11th April: Happy Holidays!

OK, So we gave you a bonus challenge yesterday  - but it wouldn't be Friday without a Fit In 5 right?
Now though, you can relax, enjoy the holiday, recover from these stressful few weeks that you have endured.
That doesn't mean that you should stop doing exercise though, it should still form an important part of your day. Use Sworkit, think of silly games to play with your family, look back over your favourite daily challenges so far, set yourself targets. These are all things that will keep us healthy and happy in these trying times. 
​Enjoy yourselves!

Oh, there is one more thing  - If you look under More > FI5 Challenge, you will see that you can challenge a friend or teacher to a workout over the holidays - get involved!

CLICK HERE TO VISIT THE CHALLENGE PAGE