CDL Daily Challenges
  • Home
  • Active Community
    • NAE Triathlon / Duathlon
    • Christmas Kilo Challenge 2021
    • NAE Global Sports
    • Bike like a champion!
    • WBR: The race is on!
    • Strava Challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Gymnastics
    • Level 1-2
    • Level 3
    • Level 4-5
  • Course Choices
    • Decision tree
    • Grade 9 & 10
    • Grade 11 & 12
  • Extras ...
    • Gym Gala 2023 >
      • Gym Gala 2022
      • Gym Gala 2021
    • Panthers Fitness Challenge
    • Track and Field Records
    • Festival of excellence
    • Photo & Gif contest
    • Brain Breaks
    • Day of Happiness
    • International Women's Day
    • How can I help?
    • Student coaches
    • FI5 Challenge
    • Toilet Roll Challenge

Day 10: Friday 27th March

27/3/2020

6 Comments

 
OK guys, get ready for your first "Fit in 5" workout!
There will be more of these to come, they are a great way to get a daily fix of exercise in only 5 minutes.
​If you have more time to spare, do it twice, you can even ignore coach Jamie and make up your own exercises the second tome you watch it!
6 Comments
Zakaria
27/3/2020 11:34:30 am

Wow!! The Superman exercise was hard!!😉👍👍

Reply
Coach Pierre
29/3/2020 09:09:47 pm

But you made it! Bravo

Reply
Vero
27/3/2020 12:40:06 pm

Bonjour 👋
Thanks to Athletics team ! Merci beaucoup !
Une fois par jour le matin : Gainage, pompes, squats, poids, pilates,
Your great training is very useful during complete lockdown at home.

Reply
Coach Pierre
28/3/2020 04:05:54 pm

Delighted to hear this kind message! Let's enjoy this special time...

Reply
Pierrick Kähr
27/3/2020 04:30:09 pm

great ! To spend energy nothing better !

Reply
Coach Pierre
28/3/2020 04:06:50 pm

C'est cool que cela te plaise, Pierrick. Continue de faire les exercices ;-)

Reply



Leave a Reply.

    Picture
    Hello Primary Superstars!

    This is your place to find your challenge for the day. 
    These are a fun way to break up your school work and keep yourself healthy and happy.

    Enjoy!

    Archives

    June 2020
    May 2020
    April 2020
    March 2020

Proudly powered by Weebly
  • Home
  • Active Community
    • NAE Triathlon / Duathlon
    • Christmas Kilo Challenge 2021
    • NAE Global Sports
    • Bike like a champion!
    • WBR: The race is on!
    • Strava Challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Gymnastics
    • Level 1-2
    • Level 3
    • Level 4-5
  • Course Choices
    • Decision tree
    • Grade 9 & 10
    • Grade 11 & 12
  • Extras ...
    • Gym Gala 2023 >
      • Gym Gala 2022
      • Gym Gala 2021
    • Panthers Fitness Challenge
    • Track and Field Records
    • Festival of excellence
    • Photo & Gif contest
    • Brain Breaks
    • Day of Happiness
    • International Women's Day
    • How can I help?
    • Student coaches
    • FI5 Challenge
    • Toilet Roll Challenge