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Friday 10th April: Burpee time!

10/4/2020

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How many burpees can you do in the time it takes to play your favourite song?

Play your favourite song, start doing burpees and count how many you can do. Take as many breaks as you want. A burpee is when you touch your chest on the ground, get up and jump, then repeat.

Don't have a favourite song? Here's a classic for you ...
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  • Home
  • CDL Championships
  • NAE Global Sports
  • Festive 500
  • Car Chase
  • UR challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Level 1-2
    • Level 3
    • Level 4-5
  • More ...
    • Strava Challenge
    • How can I help?
    • Student coaches
    • Photo contest
    • FI5 Challenge
    • Toilet Roll Challenge
  • Gym Gala 2021