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Thursday 30th April - 2 X Fit in 5 = Fit In 10!

30/4/2020

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Here are two five minute workouts to follow today. You can do them more than once each if you feel strong!

Optional: HELP OUR COMMUNITY. Our primary superstar students need superstar coaches to match!
If you would like to share a workout with them, follow the link below to see how to do it.

At times like these, it's great to work together as a community; our primary students would be delighted to see you!
Looking for ideas for your workout? Sworkit is the perfect resource; the link for free access is below if you still don't have it.
​
THANK YOU!
Free Sworkit for CDL students
Make your own workout to help our Primary superstars!
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  • Home
  • Active Community
    • NAE Triathlon / Duathlon
    • Christmas Kilo Challenge 2021
    • NAE Global Sports
    • Bike like a champion!
    • WBR: The race is on!
    • Strava Challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Gymnastics
    • Level 1-2
    • Level 3
    • Level 4-5
  • Course Choices
    • Decision tree
    • Grade 9 & 10
    • Grade 11 & 12
  • Extras ...
    • Gym Gala 2023 >
      • Gym Gala 2022
      • Gym Gala 2021
    • Panthers Fitness Challenge
    • Track and Field Records
    • Festival of excellence
    • Photo & Gif contest
    • Brain Breaks
    • Day of Happiness
    • International Women's Day
    • How can I help?
    • Student coaches
    • FI5 Challenge
    • Toilet Roll Challenge