Tuesday 31st March: Create your own

Create your own workout! 

• Create your own workout (have a look at the example below)
• Instructions: 5 exercises (or more) of 40 seconds with 20 seconds break in between.
• You can listen to coach Jamie, you can follow him the first time you do this workout.
• But just like you do in class - ignore him and do your own thing on your second attempt ;)

Optional: Help our community.
Our primary superstar students need superstar coaches to match!
If you would like to share your workout with them, film yourself doing a "FIT IN 5" workout like the example then click here to upload it.
At times like these, it's great to work together as a community; our primary students would be delighted to see you!
Looking for ideas for your workout? Sworkit is the perfect resource; here's that link for free access again.

THANK YOU!