Day 9: Thursday 26th March
Remember those jumping jacks to your favourite song?
This time it's burpees (touch your chest on the ground, get up and jump, repeat)
Take as many breaks as you like.
Superman by Black Lace isn't your favourite song? How about this one?
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Hello CDL Community
This is your place to find your physical challenge for the day.
These are a fun way to break up your work and keep yourself healthy and happy.
Remember to visit the spreadsheet to give yourself the credit!