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Friday 22nd May: Strava

22/5/2020

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Now that we can all get out a bit more, it's time to talk about Strava.
Strava is a brilliant platform that has loads to offer and no ads on its free version.
It is a great way to track what exercise you are doing, see how you are improving and get inspired by others. You can use a smart watch or just your phone. Take it out for a walk, run, cycle or even a swim today.
I have created a club for the CDL community where we can all catch up and encourage each other. This not a place to show off, all exercise will be equally celebrated here!
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click here to join our strava club
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Leave a Reply.

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    Hello CDL Community

    This is your place to find your physical challenge for the day. 
    These are a fun way to break up your work and keep yourself healthy and happy.
    ​Remember to visit the spreadsheet to give yourself the credit!


    Enjoy!

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  • Home
  • CDL Championships
  • NAE Global Sports
  • Festive 500
  • Car Chase
  • UR challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Level 1-2
    • Level 3
    • Level 4-5
  • More ...
    • Strava Challenge
    • How can I help?
    • Student coaches
    • Photo contest
    • FI5 Challenge
    • Toilet Roll Challenge
  • Gym Gala 2021