Remember to sign up for our Strava club then get out for a run, bike or swim today. Once that's done, be sure to send kudos to at least 5 other club members. Next weekend there will be prizes to be won - get in early!
This is your place to find your physical challenge for the day. These are a fun way to break up your work and keep yourself healthy and happy. Remember to visit the spreadsheet to give yourself the credit!