Day 3: Friday 20th March
Best of 3 Squat Stare Challenge.
Hold the squat position (knees at 90 degrees) facing a friend.
Have a staring contest, the first to blink, smile or come out of the squat loses.
On your own? A mirror will do just fine!
The winner picks an exercise for you both to complete. Repeat 3 times.
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Hello CDL Community
This is your place to find your physical challenge for the day.
These are a fun way to break up your work and keep yourself healthy and happy.
Remember to visit the spreadsheet to give yourself the credit!