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Monday 30th March: Fit in 5

30/3/2020

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Here's an example of what our primary students are doing. These videos are called "Fit in 5" and we plan to come up with a series of them.
Try this one then play it again but ignore Coach Jamie (just like most of his students do) and make up your own moves!

Would you like to star in a Fit in 5 video? You can upload yours on the cdldailychallenge.com website under "Help us"; our primary students would be delighted to see you! 
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    Hello CDL Community

    This is your place to find your physical challenge for the day. 
    These are a fun way to break up your work and keep yourself healthy and happy.
    ​Remember to visit the spreadsheet to give yourself the credit!


    Enjoy!

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  • Home
  • Active Community
    • NAE Triathlon / Duathlon
    • Christmas Kilo Challenge 2021
    • NAE Global Sports
    • Bike like a champion!
    • WBR: The race is on!
    • Strava Challenge
  • Daily Challenges
    • Pre-school
    • Primary
    • Secondary
    • Community
  • Weekly lessons
    • Gymnastics
    • Level 1-2
    • Level 3
    • Level 4-5
  • Course Choices
    • Decision tree
    • Grade 9 & 10
    • Grade 11 & 12
  • Extras ...
    • Gym Gala 2023 >
      • Gym Gala 2022
      • Gym Gala 2021
    • Panthers Fitness Challenge
    • Track and Field Records
    • Festival of excellence
    • Photo & Gif contest
    • Brain Breaks
    • Day of Happiness
    • International Women's Day
    • How can I help?
    • Student coaches
    • FI5 Challenge
    • Toilet Roll Challenge