Tuesday 12th May: Zombies, Run!
Last weekend, I ran the "Wings for life" race. It was brilliant fun and a totally new experience for me.
It gave me the idea to recreate it for this blog, this app is the closest I could find - it looks like fun!
If you can get outside, give it a try and let us know in the comments what you thought of it. If you can't get out, there are workouts for inside on there too!
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Hello CDL Community
This is your place to find your physical challenge for the day.
These are a fun way to break up your work and keep yourself healthy and happy.
Remember to visit the spreadsheet to give yourself the credit!